Upon your arrival at Colina Secreta Glamping Resort, you'll step into a serene jungle haven that whispers relaxation. Our welcoming lunch and opening circle will set the tone for your retreat, giving you the chance to meet your fellow travelers and begin the process of unwinding. Monica will then introduce you to the power of breathwork, a tool you'll carry with you throughout the retreat to help calm your nervous system and let go of stress. Later, Tanya will guide you through an introduction to watercolor art therapy, inviting you to reconnect with your creativity in a way that feels effortless and joyful.

Our adventure takes us to the stunning Cahuita National Park, where the beach meets the jungle. Here, you’ll be guided through an EFT (Emotional Freedom Techniques) session, designed to release any lingering stress and help you feel more present in this beautiful moment. You’ll have time to explore, paint, or simply soak in the peaceful surroundings. This day is all about letting nature work its magic on you, helping you feel more grounded and in tune with your inner self.

Today, we’ll help you connect deeply with yourself through a combination of sound healing and gentle movement. Monica’s breathwork session will anchor you in the present, while a walk through nature encourages you to meet your compassionate self with openness and kindness. Later you’ll be guided through an art therapy session that invites you to explore your creativity in a safe, non-judgmental space, where your inner world can come to life on the page.

We’ll head to the beach for a rejuvenating day of creativity, timeline therapy, and relaxation. Monica and Tanya will work together to help you shift into a state of deep peace and joy—whether that’s through creating art by the ocean, reflecting on your personal journey, or simply taking time to rest. You’ll end the day with a beautiful dinner by the water, feeling refreshed and connected to the vibrant energy of the world around you

This final day is about bringing everything together. There will be time for reflection, sharing a meal together, celebration, and of course, sharing your experiences with your new community. 

It's wonderful that you're considering joining us for a retreat focused on creativity and mindfulness in Costa Rica! Understanding your concerns with meditation and being still, you're not alone in this experience.

Many find traditional meditation challenging, but the beauty of our retreat is that it's designed to cater to diverse experiences and preferences, including those who might find stillness a bit out of reach.

One of the unique aspects of our retreat is the introduction to breathwork as a practice distinct from traditional meditation. While both practices aim to foster mindfulness and inner peace, breathwork focuses on the conscious control of breathing to influence a person's mental, emotional, and physical state. It's an active process that many find more accessible and immediately rewarding than meditation, which often requires prolonged stillness and silence.

Absolutely, it's completely understandable to feel anxious about traveling alone, especially to a new country. The retreat is thoughtfully designed to ensure a welcoming, safe, and supportive environment for all participants, particularly those journeying solo. Here's how we accommodate and support solo travelers:

Private Transportation:
From the moment you arrive, you're taken care of. We provide private transportation from the airport directly to the retreat location. This means you won't have to navigate the stress of finding your way in a new country right after your flight. A friendly and professional driver will greet you at the airport, ready to take you to your destination comfortably and safely.

Exclusive Hotel Reservation:
Understanding the importance of a secure and serene environment, the hotel hosting our retreat is reserved exclusively for participants. This exclusivity not only enhances the sense of community among attendees but also ensures a private, safe space where you can relax and engage with the retreat activities without external distractions. It's a sanctuary where solo travelers can feel at ease, knowing they're surrounded by like-minded individuals on similar journeys.

Community and Connection: One of the core values of our retreat is fostering a sense of community. We organize group activities, workshops, and shared dining experiences that naturally encourage connection and friendships among participants. Many who come alone find themselves leaving with lifelong friends. Our team is also deeply committed to creating an inclusive, supportive atmosphere where everyone feels seen and valued.

You'll have plenty of opportunities to engage with others at your own pace, with no pressure to participate more than what feels comfortable to you.

Whether you need recommendations for solo adventures or someone to talk to about your experience, our team is there for you. We understand that stepping out of your comfort zone, especially alone, is a big step.

Our goal is to make this retreat a transformative, enriching experience where you can focus on your personal growth and creativity in a supportive, worry-free environment.

Solo travelers often find this retreat to be a powerful opportunity to connect with themselves and others in meaningful ways, all while exploring the beauty and culture of a new country. If you have any more questions or need further reassurance, please don't hesitate to reach out.

We're here to make your journey as comfortable and rewarding as possible.

This retreat experience is crafted to immerse yourself in things you may not otherwise ever do! Most of our time will be outdoors in a private place with only retreat participants, in a beautiful deck surrounded by nature and nice trails for us to go on walks. The lush surroundings of this location to help cultivate the energy and creativity you crave.

We're thrilled to hear about your interest in joining our retreat in Costa Rica!

We understand that the investment in such an experience can be a significant consideration. Our goal is to make this transformative retreat accessible to as many participants as possible because we truly believe in the life-changing impact it can have.

To accommodate different budgets and financial situations, we offer a variety of flexible payment options: Payment Plans: We provide an option to spread the cost of the retreat over several months, allowing you to manage your investment in a way that fits your financial situation more comfortably.

 Early Bird Pricing: For those who are able to commit early, we offer a discounted rate. This not only helps you save but also secures your spot in advance.

Group Discounts: If you're considering attending with friends or colleagues, we offer special rates for groups. This can make the retreat more affordable and also enriches the experience with shared growth and exploration.

We believe that the value and transformation offered by the 'Awaken the Artist, Nourish the Spirit Retreat' far exceed the financial investment. The retreat is not just a getaway but a profound journey towards personal growth, creativity, and well-being.

However, we're committed to making it as accessible as we can for those who feel called to this experience.

Please don't hesitate to reach out to us for more detailed information on these options or to discuss a payment plan that could work for you.
Emails us at
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We're here to support you in making this life-enhancing experience a reality.

Taking time for personal development and self-discovery is essential for overall well-being and productivity; consider this retreat as an investment in yourself, rejuvenating your mind and spirit, which can ultimately enhance your effectiveness and fulfillment in both work and daily responsibilities. 

We do our best to accommodate all dietary restrictions, ensuring your needs are met with delicious and nourishing meals throughout the retreat. Please let us know in advance and we will make sure the the meals are great for you.

Accommodations are based on double occupancy, as our spacious glamping tents comfortably accommodate two people with separate beds. However, if you require your own private space, please let us know, and we will do our best to meet your needs.

This retreat is for you if you want to learn how to transform stress and pressure of your busy schedule into creative energy and bring home a strategic plan and practical tools to keep you feeling empowered and confident.

Cancellation & Refund Policy

Deposit:

• A $500 USD deposit is required at the time of registration.
• This deposit is non-refundable unless the retreat is canceled by the organizer, in which case it will be refunded in full.

Cancellation Deadlines:

• On or before September 12, 2025:
  If you cancel, you forfeit the $500 USD deposit. Any amount paid beyond the deposit will be refunded.

• Between September 13 and October 11, 2025:
  If you cancel, 50% of the total trip price is non-refundable. You will receive a 50% refund of the total amount paid.

• Between October 12 and October 30, 2025:
  If you cancel during this period (including the retreat dates), all funds paid are non-refundable.

Organizer’s Right to Cancel:

• We reserve the right to cancel the retreat if minimum enrollment is not met. In this case, your deposit and any other funds paid will be refunded in full.

Trip Cancellation Insurance:

• We strongly recommend purchasing trip cancellation insurance to protect your investment. Consider reviewing options through Travel Guard or a similar provider.

Currency Fluctuation:

• Should the exchange rate vary by more than 5%, the trip price is subject to change.

Right to Decline Participants:

• We reserve the right to determine if a participant is not a suitable fit for this retreat. If this decision is made, your deposit and any funds paid will be refunded in full.

You will fly into San Jose International Airport (SJO). You will be met the morning of October 25th at San Jose International Airport (SJO) at 6:30am to fly to Limon together with retreat attendees and our facilitator, Monica Fuentes.

Transportation from Limon airport to our retreat location, Colina Secreta, will be provided.

October in Costa Rica generally falls during the green (rainy) season for much of the country, particularly on the Pacific side. Expect warm, humid weather with afternoon rain showers that help keep the landscapes lush and vibrant.

However, the Caribbean coast, where Puerto Viejo is located, tends to have a different microclimate. October is typically one of the drier months on the Caribbean side, with less rainfall compared to other regions of the country. In Puerto Viejo, you can usually anticipate warm, sunny days, comfortable temperatures averaging in the upper 70s to mid-80s °F (around 25-30 °C), and occasional light rain. While weather patterns can vary year to year, October often provides a pleasant window of drier, more stable conditions in Puerto Viejo.

We’ll be sure to post our clothing recommendations in our private Retreat Facebook group so you'll be well prepared!