It's Time

To become the next level most successful version of yourself.

The freedom, the success, and the abundance you want are already available to you.

Now is the time to step into that next level and live your best life.

Sometimes the only thing holding us back is us, and sometimes it takes someone on the outside for us to realize that.

 Success isn’t something magical that is only meant for certain people. 

I truly believe that if you take the right steps and model it you will get there.

 

Upgrade your Mindset

Stop letting emotions or limiting beliefs hold you back from opportunities. So that you can become the most empowered self.

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Goal Setting & Clarity

Achieve your Goals. Get laser-focused on what you want to bring into reality, create a crystal clear pathway to get there.

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Hypnosis

 Hypnotherapy is very powerful and transformational, allowing real & lasting transformation.

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Hi! I'm Monica

It's so good to have you here! I wanted to share with you a little bit about me. My main mission in life is to help others live the best version of themselves. I combine my background in Business, with over 5 years of personal development work. 

I can guide you and help help you in different areas of your life:  beliefs, emotions, mindset, behavior, and style. It is my job as a coach to hold a space for your changes and to show you the tools so that that you can transform your life.

I am  Master Certified as:

  • NLP Practitioner (Neuro-Linguistic Programming)⁣
  • A Life & Success Coach⁣
  • A Clinical Hypnotherapist⁣
  • EFT Practitioner (Emotional Freedom Techniques)⁣
  • T.I.M.E Techniques Practitioner
  • Style Coach ™

My intention is that through our sessions together I will teach you the tools so that you can choose the ones that serve you and use them to live in a more empowered way.

Let's have a conversation and see if we are a good fit for each other.  

 

Schedule a Free Call

Recode your Mind, Energy & Emotions

In our sessions, we will use the following...

T.I.M.E. Techniques™

Ideal for dealing with deep-rooted sets of limiting beliefs or negative emotions that have lingered since childhood.

With these techniques we will identify the root cause and eliminate: Emotions such as: fear, guilt or sadness. Feelings of anxiety that might be holding you back

Clinical Hypnotherapy

Hypnosis can help you quit habits that no longer serve you, achieve better fitness, or attract abundance, all from the shift of a single session.

Connect with your subconscious mind, and imprint new ways of thinking, habit-busting beliefs, and radically change your life.

NLP

Neuro-linguistic programming is the practice of modeling success. Increase your confidence, allow yourself to fully love the way that you are.

increase your motivation and success, instantly let go of negative habits, and much more.

EFT ( TAPPING)

Powerfully manage your energy, & create a higher vibration in your life, using the power of energy tapping.

Tapping uses the same points as an acupuncture treatment, but in a way that is accessible for you to use on your own whenever needed. So that you can balance the energy systems of your body & remove blocks. 

 

Ways to Work with Me

Virtually or in Person

Goal Setting & Clarity Session

This Session is for you if you are ready to take the right action and make this your best year! We have plenty of time to make our dreams come true :)

Perhaps some or all of this describes you?

  • You know what you want for your life, but you feel confused and don’t know where to start.
  • You have so many ideas and things you wish to accomplish but need an extra set of eyes and a strategy to choose what is really important and take action.
  • You have tried to get organized in the past and create a plan for your goal, but you seem to fall off the wagon, get distracted with other shiny objects, and end up giving up.
  • You are ready to get clarity, implement a powerful strategy and create a roadmap to reach your most important goal.
  • You know that motivation is not enough and that working together with your subconscious mind is powerful.

 In our 90 minute session you will:

  • Get laser-focused on what you want to achieve and make the most of your time.
  • Create your path to success so that you have a daily schedule of what you do daily to help you create massive changes in your life and career/business.

In our session we will use :

Proven methods to map out the quickest path to achieve your goals. 

NLP and Time Techniques to help you reprogram your subconscious mind so that you can stay on track, take action, be consistent and achieve the goals that were set.

Align yourself with your highest purpose create massive results. Book your Goal Setting & Clarity Session.


Upgrade your Mindset Session

This Session is for you if you have decided to take full ownership of your new mindset and let go of old limiting beliefs & habits that are not helping you move forward easily and effortlessly.

This Session is for you if you have decided to take full ownership of your new mindset and let go of old limiting beliefs & habits that are not helping you move forward easily and effortlessly.

Perhaps this resonates with you?

  • You are getting in your own way by thinking that you are not good enough.
  • You want to make more money, but every time you try you self-sabotage.
  • You feel overwhelmed with all that you have & want to do.
  • You've improved in certain areas of your life, but in others, you keep on falling back into old habits. This keeps you playing small.
  • You've decided that enough is enough and want to take your mindset and life to the next level.

In our 90 min session, we will use advanced NLP techniques to:

  • Release Limiting Beliefs 
  • Release Negative Emotions 
  • Tap Into Feeling Abundant 

Book your Upgrade your Mindset Session. Are you are ready to let go of habits and limiting beliefs?


Hypnotherapy

Hypnotherapy is very powerful and transformational. It is similar to a guided meditation, a state of deep relaxation, where verbal suggestions are directly communicated to your subconscious mind.

This is for you if you are ready to let go of habits and limiting beliefs that keep on holding you back from being the most powerful and successful version of you.

You have tried to change your behaviors and working on your conscious mind, and seem to make a little progress and then fall back into self-sabotaging patterns.

How it works:

We will have two sessions together

In our  Pre Hypnotherapy Session, we will get to know each other and speak in detail about how our hypnosis session will help you.

In our second  Hypnotherapy Session, we will discuss some areas of your life where you are feeling limited or the areas where you wish to make changes and do your hypnosis session.

After our call you will also receive:

A custom Hypnotherapy recording with music made especially for you so that you can listen to it at any time you wish.

Uplevel Your Life

Client Feedback

"Monica really made me feel so comfortable and took her time to dive deep into what being my future self looks like. I am feeling A-MA-ZING! I am so grateful that I got to work with Monica, and I would 100% recommend working with her if you get the chance! I’m currently launching my coaching programs and she really helped me step into that successful version of myself who is already working with my absolute dream clients!"

Alysa
Mindset & Wellbeing Coach

"Monica is fantastic! Before our sessions, I was feeling overwhelmed and really struggling with the imposter syndrome of not feeling good enough. In our sessions together we did a timeline technique, swish pattern and stacking anchors which are tools and techniques that actually shifted me out of behaviors I’ve been struggling with for years! I am so grateful to have such a powerful shift and I now feel grounded in myself and my abilities. Monica is authentic and caring It was so easy to connect with her right away. I highly recommend working with her."

Jodi T
Success & Self Mastery Coach

"Before the session, I felt some limiting beliefs that were holding me back from really being myself and after we did the techniques I felt so confident and powerful. I really loved working with, Monica, because she knows exactly which questions to ask to get to the cause of the problem and how to support the connection to the subconscious mind. "

Lena S
Independence & Freedom Coach

Let's have a Zoom conversation and see if we are a good fit for each other. After our call, if you wish you can choose between a variety of sessions: hypnotherapy, NLP, goal creation, or general coaching.