These 5 days will be fun & informative . We will go deep into self-love & body confidence!
What you'll learn:
- How to nurture self-acceptance in your day-to-day.
- How to break the habit of comparing yourself with others.
- How to connect with your inner beauty.
- The importance & benefits of developing a healthy relationship with your body image.
- Explore your best qualities, talents & celebrate your uniqueness.
- Self-care practices.
- Small Shifts Big Results
Day 1
Finding your Inner Beauty
Day 2
Body Image Exercises
Day 3
Self Love
Day 4
Self Care
Day 5
Small Shifts Big Results
You will have access to 5 Daily Videos and daily workbooks.