• Embarking on this retreat, you will return home with more than just memories, you will carry with you a treasure trove of experiences and skills that enrich your life. Here's a glimpse of what awaits you:
  
  Enhanced Mindfulness and Inner Peace

  Our guided breathwork sessions offer a profound experience of relaxation and self-discovery. You'll learn powerful breathing techniques that not only alleviate stress but also enhance your mental clarity and emotional resilience. This practice will equip you with tools to navigate life's challenges with a sense of calm and presence, promoting overall well-being.

  A Deepened Connection with Nature

  Through the art of watercolor painting, you'll learn to observe the world with an artist's eye, finding beauty in the details that often go unnoticed. The vibrant landscapes of Costa Rica will not only inspire your artwork but also instill a deeper appreciation for the natural world, fostering a lasting connection with the environment.

  Artistic Growth and Expression

  Regardless of your skill level, our expert-led watercolor lessons will empower you to explore and expand your creative boundaries. You'll discover the joy of expressing yourself through colors and strokes, capturing the essence of Costa Rica's landscapes on canvas. This creative journey will encourage you to embrace imperfection and find your unique voice in the vast world of art.

  A Renewed Sense of Self

  Immersing yourself in the serene beauty of Costa Rica, engaging in creative expression, and exploring the depths of your breath, you will embark on a journey of self-discovery. This retreat is an opportunity to reconnect with your inner self, to listen to your heart's desires, and to realign with your life's purpose. You'll return home with a renewed sense of self, ready to embrace life with open arms and a vibrant spirit.

  Lifelong Memories and Friendships

  Beyond the skills and insights, you will forge deep connections with like-minded individuals who share your passion for art, nature, and personal growth. These bonds, formed in the heart of Costa Rica's enchanting landscapes, will become a source of inspiration and support, lasting long after the retreat ends.

  Deepened Connection with Nature and Self

  Your days spent in meditation and breathwork by the sea, coupled with leisurely beach walks and creative art sessions, will deepen your connection to the natural world and to yourself. These moments of tranquility and reflection amidst Costa Rica's pristine landscapes will leave you with a profound sense of peace and a renewed appreciation for life's simple beauties.

  Artistic Growth and Eco-conscious Creativity

  The unique pigment making workshop along the Sixaola River will not only enhance your artistic skills but also instill a deeper understanding of sustainable creativity. This hands-on experience will inspire you to see the world through a different lens, encouraging eco-conscious artistry that you can carry into your daily life and creative endeavors.

  Revitalized Spirit through Sound Bath Healing

  The harmonious sound bath sessions set in the heart of nature will rejuvenate your spirit, promoting a sense of balance and well-being. The vibrational therapy experienced through singing bowls, gongs, and other instruments will open new pathways for creativity, clarity, and inner peace, enriching your life with a tranquil energy.

  Nurtured Connections and Community

  The retreat offers a unique opportunity to connect with a community of like-minded individuals who share your passions for art, wellness, and exploration. These soulful connections, forged in the serene beauty of Costa Rica, will provide you with a sense of belonging and support, empowering you to continue your journey of personal and creative growth.

  Luxurious and Inspirational Accommodations

  Your stay in our luxury glamping tents will offer more than just comfort, it will immerse you in an environment designed to inspire and invigorate. Each tent, adorned with unique decorations that tell stories of inspiration and exploration, serves as a reminder of the beauty of pursuing your passions and living a life filled with adventure.

This retreat is not just a getaway, it's a transformative experience that combines relaxation, creativity, and adventure. Secure your spot and let the magic of Costa Rica rejuvenate your soul.

• Unique Accommodations: December 12th- 17th Nestle into the comfort of Colina Secreta Resort, where every detail is curated for your relaxation and joy, inclusive of all taxes and fees.

• 3 Meals &  snacks Culinary Delights: Savor three daily meals crafted from healthy, fresh, and local ingredients. With vegan, vegetarian, and gluten-free options available, indulge in dishes that nourish the body and soul. 

• Revitalizing Breathwork: Engage in two daily guided breathwork sessions led by Monica Fuentes, designed to rejuvenate your spirit and connect you deeply with your inner self.

• Artistic Exploration: Dive into the world of watercolors with daily lessons, individual tuition, and demonstrations by Tanya Verquin. A professional watercolor journal, along with high-quality paints and brushes, will be provided to capture your creative journey.

• Adventure Awaits: Embark on an exotic nature excursion, complete with private transportation, to explore the breathtaking landscapes of Costa Rica.A Surprise to Remember: Be treated to a special surprise gift experience valued at $500 USD, designed to delight and astonish.

• Community Connection: Gain exclusive access to a private Facebook group with Tanya Verquin, Monica Fuentes, and fellow retreat participants starting 1 month before the retreat. A space to connect, share, and build excitement for the journey ahead.

   

• Airfare from your hometown to Costa Rica (Colina Secreta).
• Adventure tours (Surf lessons, zipline, cocoa tour, etc.)
• Travel insurance (Mandatory)
• Insurance for personal, medical, or trip cancellation (strongly advised!).
• Personal taxi services to the airport beyond the provided group transportation.
• Snacks and alcoholic drinks outside of meal times.
• Dining and drinks at establishments other than the Colina Secreta.
• Taxi fares and entry costs for any solo excursions.
• Purchases of souvenirs, telephone charges, spa treatments, taxi fares, laundry services, and similar expenses.