BUSY WOMAN'S BREAKTHROUGH RETREAT 

We do our best to accommodate all dietary restrictions, ensuring your needs are met with delicious and nourishing meals throughout the retreat. Please let us know in advance and we will make sure the the meals are great for you.

It's wonderful that you're considering joining us for a retreat focused on creativity and mindfulness in Costa Rica! Understanding your concerns with meditation and being still, you're not alone in this experience.

Many find traditional meditation challenging, but the beauty of our retreat is that it's designed to cater to diverse experiences and preferences, including those who might find stillness a bit out of reach.

One of the unique aspects of our retreat is the introduction to breathwork as a practice distinct from traditional meditation. While both practices aim to foster mindfulness and inner peace, breathwork focuses on the conscious control of breathing to influence a person's mental, emotional, and physical state. It's an active process that many find more accessible and immediately rewarding than meditation, which often requires prolonged stillness and silence.

Absolutely, it's completely understandable to feel anxious about traveling alone, especially to a new country. The retreat is thoughtfully designed to ensure a welcoming, safe, and supportive environment for all participants, particularly those journeying solo. Here's how we accommodate and support solo travelers:

Private Transportation:
From the moment you arrive, you're taken care of. We provide private transportation from the airport directly to the retreat location. This means you won't have to navigate the stress of finding your way in a new country right after your flight. A friendly and professional driver will greet you at the airport, ready to take you to your destination comfortably and safely.

Exclusive Hotel Reservation:
Understanding the importance of a secure and serene environment, the hotel hosting our retreat is reserved exclusively for participants. This exclusivity not only enhances the sense of community among attendees but also ensures a private, safe space where you can relax and engage with the retreat activities without external distractions. It's a sanctuary where solo travelers can feel at ease, knowing they're surrounded by like-minded individuals on similar journeys.

Community and Connection: One of the core values of our retreat is fostering a sense of community. We organize group activities, workshops, and shared dining experiences that naturally encourage connection and friendships among participants. Many who come alone find themselves leaving with lifelong friends. Our team is also deeply committed to creating an inclusive, supportive atmosphere where everyone feels seen and valued.

You'll have plenty of opportunities to engage with others at your own pace, with no pressure to participate more than what feels comfortable to you.

Whether you need recommendations for solo adventures or someone to talk to about your experience, our team is there for you. We understand that stepping out of your comfort zone, especially alone, is a big step.

Our goal is to make this retreat a transformative, enriching experience where you can focus on your personal growth and creativity in a supportive, worry-free environment.

Solo travelers often find this retreat to be a powerful opportunity to connect with themselves and others in meaningful ways, all while exploring the beauty and culture of a new country. If you have any more questions or need further reassurance, please don't hesitate to reach out.

We're here to make your journey as comfortable and rewarding as possible.

This retreat experience is crafted to immerse yourself in things you may not otherwise ever do! Most of our time will be outdoors in a private place with only retreat participants, in a beautiful deck surrounded by nature and nice trails for us to go on walks. The lush surroundings of this location to help cultivate the energy and creativity you crave.

Taking time for personal development and self-discovery is essential for overall well-being and productivity; consider this retreat as an investment in yourself, rejuvenating your mind and spirit, which can ultimately enhance your effectiveness and fulfillment in both work and daily responsibilities.